Dimensions: 400 mm (W) x 400 mm (H)
We have printed this as weatherproof corflute sign. This means it can be used outdoors, so children benefit from fresh air and nature while improving their minds and bodies with yoga.
Benefits of doing yoga with children include:
- Yoga is non-competitive (it’s all about your own journey)
- Yoga develops body awareness and builds concentration
- Yoga teaches how to manage stress through healthy movement and meditation
- Yoga develops muscle tone, strength, balance and flexibility
- Yoga helps to develop a positive self and confidence
- Yoga helps to connect families together by yoga movement and play
This educational resource aims to assist with Quality Area 2.